Why am I tired all the time?

15. Always keep your house and workspace clean.

9. Avoid eating carbs early in the day.

13. Don't listen to sad music.

What can I do after 18 cops raided my home, without a warrant, seeking a person who didn't live there and wasn't there, and also went through all of my stuff? The person wasn't on the lease, and they didn't see him enter.

Listen to uplifting music.

Cheers!

Your gut will thank you.

Why was Boromir corrupted by the One Ring, but not Faramir in The Lord of the Rings?

They don’t know why though.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

It stops the production of melatonin — making it impossible to fall asleep.

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Note: Your body uses energy to digest food instead of recovering during sleep.

10. Incorporate breathwork in your morning routine.

2. Don’t drink coffee after 1 pm.

Why am I so jealous towards couples? Why am I tired of being single and feel my life is over?

12. Eat plenty of whole, high-quality foods:

8. Consume electrolytes after waking up.

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11. Get your Testosterone levels checked.

Hang out with people who motivate you.

- Fruits

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- Red meat

7. Remove processed food from your diet.

1. Get natural sunlight as early as possible

Why is there no great temptress figure in any of Tolkien’s major works?

3. Stop eating late at night

4. Drink at least 3l of water daily.

98% of People Complain About Feeling Constantly Tired.

Why should the US public listen to Lauren Boebert, the queen of hypocrisy tell us, "We need morals back in our nation" when her real-time video is the heartbeat of immoral? Why does her audio not match her video?

- Honey

6. Reduce exposure to blue light in the evenings.

Low energy is primarily associated with low T levels in men.

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It's the main fuel source for your brain cells.

5. Lift weights or exercise 3-5x times a week.

16. Don’t hang out with negative people.

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Your gut health is responsible for producing energy.

- Fish & Poultry

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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14. Stop smoking weed to fall asleep.

Oxygen supplies energy to every cell in your body.

- Raw dairy

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